-
Sherilyn Smith Encourages Women to Embrace Scars as Symbols of Resilience
-
Korea's Severe Asthma Patients Blocked from Biologics by Restrictive Reimbursement Rules
-
Belgium Signs Contract for 20 Rheinmetall Skyranger Air Defence Systems
-
Shanghai Science and Technology Museum Signs Pacts With London and Ottawa Institutions at CIIE
-
Fulcrum Metals PLC Announces Fulcrum to Increase Shareholding in Loyalist
-
InterContinental Hotels Group PLC Announces Transaction in Own Shares - November 10
-
New Gold IRA Investing Guide Explains How to Buy Gold in an IRA for American Consumers
-
RBI Data Reveals Divergence in Credit Card Spending and Debit Card Cash Withdrawals
-
First-time boat buyers advised to assess full ownership costs
-
Panthers expected to begin 2027 NRL season away from new stadium
-
Planning and preparation can reduce stress of interstate relocation
-
Sweet As app launches restaurant discovery platform
-
Two more arrested in Carrie Mullane suspected murder investigation
-
Phoenix Restaurants Offer Thanksgiving Dinner to Go for Pickup
-
MLA seeks inquiry into reported sectarian gestures on Ormeau Road
-
Mayo school appeals for information after convent and chapel vandalism
-
Louise O’Reilly attacks Simon Harris over unemployment remarks
-
Virginia overwhelms Arkansas 91-72 behind balanced scoring
-
Canadian soldier Aidan Goulding remembered at Vancouver funeral
-
Second major storm brings destructive winds and outages to British Columbia
-
Tayyab Arif hits 57 on Pakistan Test debut against Sri Lanka
-
Godzilla Minus Zero leads North American box office with $31.6m
-
Robert Trujillo discusses literacy and social justice children’s books
-
Advocate calls for coordinated support for children facing trafficking
-
Civil rights advocate William Bill Tucker dies aged 98
-
Medicare Open Enrollment Ends Dec. 7: Review Your Coverage Options
-
Pennsylvania Democrats secure state trifecta in midterm elections
-
US Treasury order targets bank transfers linked to crypto exchange MEXC
-
Godzilla Minus Zero sets foreign-language box-office opening record
-
Nvidia CEO Controversy Sparks Fears of Tighter U.S. AI Chip Curbs for Samsung and SK hynix
-
Eagles record six sacks as rushing attack struggles against Giants
-
Villeneuve teases James Bond casting at Los Angeles museum gala
-
Thames Water seeks to delay £12bn in debt repayments
-
Nottinghamshire launches specialist rural crime policing team
-
Newark boxing gym expands alternative education programme
-
China confirms talks over possible Xi-Putin-Trump summit
-
Democrats consider impeachment drive against Defence Secretary Hegseth
-
Rail journey offers a slower route to a Berlin city break
-
Energy bill plan could use HMRC income data to target support
-
Arsenal control title race as Manchester United fall into bottom three
-
Business owner earning £6,000 a month tackles £70,000 debt
-
Suspected Krakow gunman dies after attack that killed six
-
Nvidia chief faces inquiry after disclosing affair with suspected Chinese agent
-
Carrick backs Dalot after hostile reception from Manchester United fans
-
Comet returns as online electrical marketplace 14 years after collapse
Sleeping with one eye open: Venezuelans reel from US strikes
Since the January 3 capture of autocrat Nicolas Maduro in a US military raid that killed dozens, Caracas resident "J" has been unable to sleep -- one of countless Venezuelans left psychologically scarred by the event.
When she closes her eyes, she relives the wild shaking of her bed, her teenaged son clinging to her in fear, as explosions lit their apartment in an eery yellow glow and neighbors' screams filled the air.
"I feel insecurity, shame, anger. I feel many things, but mainly I feel fear," the 50-something woman told AFP in a trembling voice weeks after the strike.
"J" and others who spoke to AFP were too afraid to give their names at a time the state machinery is rounding up anyone perceived to support the US attack.
Venezuela was estimated to have hundreds of political prisoners before the US intervention. And though it has started to release them under pressure from Washington, new arrests of government critics have been reported.
"J" is jumpy, wakes up at the slightest noise at night, and has to take sleeping pills to suppress the fear-inducing memory of the pre-dawn attack on the Fuerte Tiuna military complex, just a stone's throw from her Caracas apartment.
In a country that has not seen war since the 19th century, the unprecedented US military incursion rattled many.
"People are deeply affected -- we could even say they're experiencing post-traumatic stress. That means they have sleep problems, recurring thoughts, negative thoughts, intense fear," psychologist Yorelis Acosta told AFP.
"They're truly in a heightened state of alert that requires specialized care."
- 'Have to keep going' -
US President Donald Trump has warned that further military action remains possible in Venezuela if its interim government does not toe Washington's line, especially on access to its vast oil resources.
And this worries Venezuelans who never expected to see American bombs dropped on their cities.
"I know another bombing can happen," said another woman, who called herself "L."
Since witnessing the aerial attack on Fuerte Tiuna, she has a change of clothes hanging near the front door and an emergency grab bag at the ready with canned food, water, a knife and first aid articles.
"I still need to pack a flashlight and some crackers," she said, determined that any future strikes won't "catch me napping."
"I can't put my life on hold just to let terror win. I wouldn't say I don't feel it, but we have to keep going," said L, a mother of two.
She said she had no intention of seeking out therapy in a country where mental health treatment is taboo and an unaffordable luxury for many.
After the US incursion, the Venezuelan Psychologists' Federation extended the hours of its free hotline.
The phones haven't stopped ringing.
Half of the calls are from people with "symptoms linked to anxiety, panic attacks, callers who are highly agitated and distressed," said hotline coordinator Paola Hernandez, a psychologist herself.
- 'We can only pray -
A third woman, who goes by "M," showed AFP a photo on her mobile phone of an orange and gray plume of smoke rises from Fuerte Tiuna.
Then she deleted it.
"I can't be walking around with that," she said. "Imagine if they find it on me in the street."
NGOs including Espacio Publico have reported a trend of warrantless cellphone searches at police checkpoints in Caracas and elsewhere.
Officers comb through phones for words such as "bombing," "Trump" or "Maduro" on messaging platforms, and check people's photo galleries.
For her part, "J" says she is equally scared at home or out on the street.
"We can only pray they don't put us in the same situation again," she said.
"All we have is the here and now."
L.Harper--AMWN